Healthy Eating & Diabetes

By: Molly Boll As people living with diabetes, we have to follow a three-step process in managing our diabetes. The three components that help us to control our diabetes are good nutrition, exercise, and taking our diabetes medications as prescribed. We cannot leave out any one of these components and …

The Silent Epidemic The Basics of Diabetes

By: Molly Boll Are you aware of an often-undiagnosed disease that is currently growing at an alarming rate? It is a disease that is making headlines around the world for the devastating health complications that it inflicts on our bodies. It is a disease of the young, the elderly, the …

You’ve Been Diagnosed with Diabetes – What’s Next?

By: Molly Boll You’ve Been Diagnosed with Diabetes – What’s Next? Diabetes is a serious, lifelong condition that touches every part of your life. If you’ve recently been diagnosed with diabetes, you should know that living with this disease is not easy. It’s going to take hard work and discipline …

Good Nutrition & its Effects on Blood Glucose

By: Molly Boll Food is the fuel and energy source for our bodies. Food cannot be used for energy until the body changes it into a simple sugar called “glucose.” Our blood carries glucose (blood sugar) to every cell throughout the body. Without glucose, cells do not have the energy …